Loading
Skip to main content
Hospitals & health topics Careers Health professionals
Health New Zealand Te Whatu Ora

  • icon for Health topics Health topics

    • Allergies
    • Bladder, kidney and urinary system
    • Blood and blood vessels
    • Bones, muscles and joints
    • Brain and nerves
    • Cancer
    • Diabetes
    • Ear, nose and throat
    • Eyes
    • Feet and ankles
    • Heart
    • Infectious diseases
    • Lungs
    • Men's health
    • Older people's health
    • Skin
    • Stomach and bowel
    • Women's health
    Popular topics
    • Colds and flu
    • Diarrhoea and vomiting
    • Long COVID
    • Bronchitis
    • Measles
    • Conjunctivitis
    • Medicines and prescriptions
    • Surgery
    • Rongoā māori
    • Home equipment
    • Medical tests and procedures
    • Emergencies and first aid
    Popular topics
    • Blood count results
    • Colonoscopy
    • Mammograms
    • Abortion
    • Prolapse procedures
    • Catheters
    • Brain health for adults
    • Cancer screening
    • Dental care
    • Drinking responsibly
    • Eating well
    • Emergencies and natural disaster
    • Gender health
    • Healthy homes and environments
    • Physical activity
    • Sexual health
    • Smoking and vaping
    • Tattoos
    • Travel
    • Sleep
    • Workplace wellbeing
    Popular topics
    • Measles vaccine
    • Sign up for free breast screening
    • Bowel screening
    • Doing a vaginal swab
    • Contraception
    • Immunisations
    • National Immunisation Schedule
    • Vaccines given in Aotearoa
    • When to immunise
    • Book a vaccine
    • Vaccine side effects, reactions and safety
    • Benefits of immunisation
    • Get a copy of your immunisation record
    Popular topics
    • Measles vaccine
    • Whooping cough vaccine
    • Flu vaccine
    • Meningococcal vaccines
    • COVID-19 vaccines
    • Shingles vaccine
    Book a vaccine

    Book a vaccine

    Most vaccines can be booked online or over the phone.

    Book a vaccine
    • Planning your pregnancy
    • Finding out you are pregnant
    • Having a healthy pregnancy
    • Health problems in pregnancy
    • Pregnancy and immunisations
    • Screening
    • Lead maternity carers — midwives and doctors
    • Miscarriage and baby loss
    • Labour and birth
    • Postnatal depression
    • Breastfeeding
    • Pregnancy, birth and children services
    • You and your newborn
    • Where to get help for mental health
    • Mental health conditions
    • Crisis assessment teams
    • Alcohol and drugs
    • Assault and abuse
    • Mārama — feedback on mental health and addiction services
    All health topics A to Z

  • icon for Hospitals and services Hospitals and services

    • Auckland
    • Bay of Plenty
    • Canterbury
    • Hawke's Bay
    • Manawatū-Whanganui
    • Nelson, Marlborough and Tasman
    • Northland
    • Otago and Southland
    • Rotorua and Taupō
    • South Canterbury
    • Tairāwhiti Gisborne
    • Taranaki
    • Waikato
    • Wairarapa
    • Wellington, Hutt and Kapiti
    • West Coast
    Feedback about our hospitals

    Feedback about our hospitals

    Your valuable feedback and suggestions help us provide the best possible care for our patients, whānau and communities.

    Feedback
    • Asian, migrant and refugee
    • Dentists
    • Emergency departments (ED)
    • General practices
    • Public hospitals
    • Health professionals
    • Services for Deaf and disabled people
    • Pharmacies
    • Sexual health clinics
    • Service support and eligibility
    • National Public Health Service
    • Provide suggestions, feedback or a complaint
    • Planned care
    • New Zealand Familial Gastrointestinal Cancer Service
    Which service should I use?

    Which service should I use?

    Find the right healthcare for your needs.

    Who can help
    • Limited range of publicly funded health services
    • People from Pacific Island countries
    • Eligibility for publicly funded health and disability services
    • Carer Support Subsidy
    • National Travel Assistance
    • National Health Index number (NHI)
    • Community Services Card
    • Free health checks for 2022 Special Ukraine Visa holders
    • Zero fees for tamariki under 14
    • Breast prosthesis subsidy
    • Wigs and hairpieces subsidy

  • icon for Online and phone Online and phone

    • Call Healthline 24/7 telephone advice service
    • Online GP care Online appointments
    • Book a vaccine Find a provider near you
    • My Health Record External link. Your personal health information
    • Ka Ora Rural after-hours telecare
    Online GP care

    Online GP care

    Online consultants with registered healthcare professionals are available 24 hours a day, 7 days a week.

    Online GP Care

  • icon for About us About us

    • Our role and priorities
    • Our regions and districts
    • Planning and performance
    • Programmes and initiatives
    Health targets

    Health targets

    Supporting the delivery of better health and mental health outcomes for New Zealanders.

    Health targets
    • Our executive team
    • Our board
    • Our clinical leadership team
    • Our ministers
    • Expert groups and networks
    Latest news and media releases

    Latest news and media releases

    News
    • All corporate publications External link.
    • Annual reports External link.
    • Ministerial advice External link.
    • OIA request response External link.
    • Performance publications External link.
    • Strategies and plans External link.
    • Te Pae Tata report External link.
    • Health targets performance resources External link.
    • Health Delivery Plan External link.
    • Health Workforce Implementation Plan External link.
    Publications

    Publications

    Corporate publications, including annual reports, OIA responses, strategies and plans.

    Publications
    • New Zealand Trauma Registry
    • Data sets and collections
    • Contact us
    • Contact specific Health NZ teams
    • Media access and enquiries
    • Official Information Act requests
    • Making a donation or bequest
    Feedback about our hospitals

    Feedback about our hospitals

    Your valuable feedback and suggestions help us provide the best possible care for our patients, whānau and communities.

    Feedback
    • Working at Health NZ
    • Explore New Zealand
    • Roles with Health New Zealand
    • Privacy — Job applications, registrations and expressions of interest
    • Contact the careers team
  • News
Login

  • Health topics

    • Conditions

      • Allergies
      • Bladder, kidney and urinary system
      • Blood and blood vessels
      • Bones, muscles and joints
      • Brain and nerves
      • Cancer
      • Diabetes
      • Ear, nose and throat
      • Eyes
      • Feet and ankles
      • Heart
      • Infectious diseases
      • Lungs
      • Men's health
      • Older people's health
      • Skin
      • Stomach and bowel
      • Women's health

    • Tests and treatments

      • Medicines and prescriptions
      • Surgery
      • Rongoā māori
      • Home equipment
      • Medical tests and procedures
      • Emergencies and first aid

    • Keeping well

      • Brain health for adults
      • Cancer screening
      • Dental care
      • Drinking responsibly
      • Eating well
      • Emergencies and natural disaster
      • Gender health
      • Healthy homes and environments
      • Physical activity
      • Sexual health
      • Smoking and vaping
      • Tattoos
      • Travel
      • Sleep
      • Workplace wellbeing

    • Immunisations

      • Immunisations
      • National Immunisation Schedule
      • Vaccines given in Aotearoa
      • When to immunise
      • Book a vaccine
      • Vaccine side effects, reactions and safety
      • Benefits of immunisation
      • Get a copy of your immunisation record

    • Pregnancy and maternity

      • Planning your pregnancy
      • Finding out you are pregnant
      • Having a healthy pregnancy
      • Health problems in pregnancy
      • Pregnancy and immunisations
      • Screening
      • Lead maternity carers — midwives and doctors
      • Miscarriage and baby loss
      • Labour and birth
      • Postnatal depression
      • Breastfeeding
      • Pregnancy, birth and children services
      • You and your newborn

    • Mental wellbeing

      • Where to get help for mental health
      • Mental health conditions
      • Crisis assessment teams
      • Alcohol and drugs
      • Assault and abuse
      • Mārama — feedback on mental health and addiction services
    All health topics A to Z

  • Hospitals and services

    • Find a hospital

      • Auckland
      • Bay of Plenty
      • Canterbury
      • Hawke's Bay
      • Manawatū-Whanganui
      • Nelson, Marlborough and Tasman
      • Northland
      • Otago and Southland
      • Rotorua and Taupō
      • South Canterbury
      • Tairāwhiti Gisborne
      • Taranaki
      • Waikato
      • Wairarapa
      • Wellington, Hutt and Kapiti
      • West Coast

    • Find a service

      • Asian, migrant and refugee
      • Dentists
      • Emergency departments (ED)
      • General practices
      • Public hospitals
      • Health professionals
      • Services for Deaf and disabled people
      • Pharmacies
      • Sexual health clinics
      • Service support and eligibility
      • National Public Health Service
      • Provide suggestions, feedback or a complaint
      • Planned care
      • New Zealand Familial Gastrointestinal Cancer Service

    • Eligibility and subsidies

      • Limited range of publicly funded health services
      • People from Pacific Island countries
      • Eligibility for publicly funded health and disability services
      • Carer Support Subsidy
      • National Travel Assistance
      • National Health Index number (NHI)
      • Community Services Card
      • Free health checks for 2022 Special Ukraine Visa holders
      • Zero fees for tamariki under 14
      • Breast prosthesis subsidy
      • Wigs and hairpieces subsidy

  • Online and phone

    • Call Healthline 24/7 telephone advice service
    • Online GP care Online appointments
    • Book a vaccine Find a provider near you
    • My Health Record External link. Your personal health information
    • Ka Ora Rural after-hours telecare

  • About us

    • What we do

      • Our role and priorities
      • Our regions and districts
      • Planning and performance
      • Programmes and initiatives

    • Who we are

      • Our executive team
      • Our board
      • Our clinical leadership team
      • Our ministers
      • Expert groups and networks

    • Publications

      • All corporate publications External link.
      • Annual reports External link.
      • Ministerial advice External link.
      • OIA request response External link.
      • Performance publications External link.
      • Strategies and plans External link.
      • Te Pae Tata report External link.
      • Health targets performance resources External link.
      • Health Delivery Plan External link.
      • Health Workforce Implementation Plan External link.

    • Health data

      • New Zealand Trauma Registry
      • Data sets and collections

    • Contact us

      • Contact us
      • Contact specific Health NZ teams
      • Media access and enquiries
      • Official Information Act requests
      • Making a donation or bequest

    • Careers

      • Working at Health NZ
      • Explore New Zealand
      • Roles with Health New Zealand
      • Privacy — Job applications, registrations and expressions of interest
      • Contact the careers team
  • News External link.

  • Careers

    • Working at Health NZ

      • Our recruitment process
      • Careers in our new facilities
      • International events
      • International candidates
      • Testimonials from our workforce

    • Explore New Zealand

      • Northland
      • Auckland
      • Waikato
      • Bay of Plenty
      • Rotorua and Taupō
      • Tairāwhiti Gisborne
      • Taranaki
      • Hawke's Bay
      • Manawatū and Whanganui
      • Wairarapa
      • Wellington, Hutt Valley and Kapiti
      • Nelson Marlborough
      • West Coast
      • Canterbury
      • South Canterbury
      • Otago and Southland

    • Roles with Health New Zealand

      • Types of roles

        • Clinical roles
        • Procurement roles
        • Hauora Māori Service roles
        • Other non-clinical roles External link.
        • Volunteers

      • Resident Medical Officers (Junior Medical Officers)

        • PGY1 House Officers (NZREX, PLAB)
        • PGY1 House Officers (NZ and Australia Graduates)
        • PGY2+ House Officers
        • PGY3+ Senior House Officers
        • Registrars
        • Fellows

      • Senior Medical Officers (Physicians and Consultants)

        • Anaesthetists
        • Cardiologists
        • Cardiothoracic Surgeons
        • Dermatologists
        • Emergency Medicine Specialists
        • Gastroenterologists
        • General Practitioners
        • General Surgeons
        • Haematologists
        • Internal (General) Medicine Specialists
        • Internal (General) Medicine Specialists
        • Neurosurgeons
        • Obstetricians and Gynaecologists
        • Oncologists
        • Oral and Maxillofacial Surgeons
        • Orthopaedic Surgeons
        • Otolaryngology, Head & Neck Surgeons (ENT)
        • Paediatric Surgeons
        • Paediatricians
        • Pain Medicine Specialists
        • Pathologists
        • Plastic and Reconstructive Surgeons
        • Psychiatrists
        • Radiologists
        • Rural Hospital Doctors
        • Urologists
        • Vascular Surgeons
        • All other areas of practice

      • Allied Health, Scientific and Technical

        • Anaesthetic Technicians
        • Cardiac Sonographers
        • Clinical Psychologists
        • Medical Imaging Technologists
        • Occupational Therapists
        • Oral Health Therapists
        • Pharmacists
        • Physiotherapists
        • Radiation Therapists
        • Sonographers
        • Sonographers
        • All other areas of practice

      • Nursing and Midwifery

        • Nurses
        • Graduate Registered Nurses
        • Midwives

      • Medical teams

        • Cancer Care teams
        • Critical Care teams
        • Medical Imaging teams
        • Mental Health and Addiction teams
        • Paediatrics
        • Assisted Dying Service roles

  • Health professionals

Contact us Feedback
Login

What are you looking for?

What are you looking for?

Search for conditions, treatments, healthcare facilities and hospital information

Popular topics

  • Bowel screening
  • Healthline
  • Hospitals
  • National Immunisation Schedule
  • Breast screening
  • Hand, foot and mouth disease
  • Shingles vaccine
  • COVID-19
  • Measles

Other languages and alternative formats

Get information in your language

  • Te reo Māori
  • عربي | Arabic
  • 简体中文 | Chinese (Simplified)
  • 繁體中文 | Chinese (Traditional)
  • Te Reo Māori Kuki ‘Āirani | Cook Islands Māori
  • فارسی | Farsi
  • Vosa Vakaviti | Fijian
  • हिन्दी | Hindi
  • 日本語 | Japanese
  • Te taetae ni Kiribati | Kiribati
  • 한국어 | Korean
  • Vagahau Niue | Niuean
  • NZSL (New Zealand Sign Language)
  • ਪੰਜਾਬੀ | Punjabi
  • Fäeag Rotuḁm | Rotuman
  • Gagana Sāmoa | Samoan
  • Sinhala
  • Español | Spanish
  • Tamil
  • Te Gagana Tokelau | Tokelauan
  • Lea Faka-Tonga | Tongan
  • Te Gana Tuvalu | Tuvaluan

Get information in alternate formats

  • Easy Read
  • Audio
  • Braille
  • Large Print
  • NZSL (New Zealand Sign Language)

This page contains location specific content

Select your location to make sure you are viewing the most relevant information.

    Searching
    Using your current location
    Using your selected location

    There was a problem locating you

    QR Code
    1. Home
    2. Health topics ,current page
    3. Keeping well ,current page
    4. Emergencies and natural disaster ,current page
    5. Managing stress in an emergency ,current page

    Managing stress in an emergency

    If you or someone you know has been through a traumatic event, you may be feeling stressed or anxious.

    Get QR code
    Print
    Back to top
    Link to Health NZ
    • Careers
    • Conditions and treatments
    • About us
    • Immunisations
    • News and updates
    • Keeping well
    • Contact us
    • Pregnancy and maternity
    • Data and statistics
    • Mental wellbeing
    • Websites and apps
    • Locations
    • Disclaimer
    • Services and support
    Link to NZ Government
    © Health New Zealand | Te Whatu Ora
    • Privacy
    • Accessibility
    • Copyright
    Women’s Refuge Shielded Site